Teeth Whitening  Safety

As with any new health regimen, it is always a good idea to consult a health professional (in this case your dentist) before using household teeth whitening kits. Although home teeth whitening kits are safe for many people, there are several situations where it may not be suitable for some people to use them.

 

Eat some cheese

Eating cheese is another way to clean your teeth and keep them white, while the natural minerals it contains will make your enamel stronger. “It has calcium in it for the end, which is really good for your teeth,” says Marques. “White cheese is better,” with cheddar being one of the most successful because the majority of its purifying properties lie in the hard surface structure, which ensures that softer cheeses such as brie and blue cheese do not produce the same results. Shop our whitening kit here

 

Practice good oral hygiene

The simplest and most effective way to maintain whiteness is through good oral hygiene. At the very least, it means brushing for the necessary four minutes each day–two in the morning and two in the evening. “There is some evidence that powered toothbrushes are better, particularly those with small heads, but if you have a good technique, it doesn’t matter what you use,” says Prof Damien Walmsley, medical advisor to the British Dental Association. Take time to brush all corners of your mouth and put your toothbrush at a 45-degree angle to your gums. Follow up with flossing and mouth washing for even better results.

 

Brush with baking soda toothpaste

A comparison study in 2011 found that toothpaste containing baking soda was significantly more effective in the prevention of stains and whitening of teeth than a regular silica-based toothpaste. You can also clear any stains by combining a tablespoon of baking soda with a small glass of water and applying it directly to the teeth using a toothbrush. However, because baking soda is an abrasive, it can damage the tooth enamel: minimize the risk by doing so only occasionally. You can contact us prior to booking an appointment to find out if we have any whitening specials available.  Book your 30-minute session.

 

Visit a professional

 

Use Apple Cider Vinegar

Acetic acid, which is the main active ingredient in apple cider vinegar, effectively kills bacteria. The antibacterial property of vinegar is what makes it useful for cleaning your mouth and whitening your teeth

 

Teeth whitening

 

How to Maintain Your Good Results

Once you have used our whitening products, there are things you can do to prevent stains and keep your smile as bright as possible:

  • Practice good dental hygiene, including brushing twice a day, flossing once a day and seeing us for your routine cleanings
  • Be aware of major stain culprits, such as red wine, tomato-based foods, energy drinks,  tea and coffee
  • Rinse your mouth with water after eating or drinking so that stain causers don’t sit on your teeth
  • Don’t smoke

For your dentist requirement visit: Zoom teeth